Friday, March 17, 2006
combat training or kick boxing? 
Now if you ask me what is the difference, I don't know myself. Maybe it means the same or it is the same :D We had a session of combat training after work today. About 50 of us gathered outside our work place and walked for 20 mins to reach fitness planet. My first experience with kick boxing was lots of fun. It was really difficult to catch up with the instructor as that guy was very fast with his steps. I think I was little clumsy trying to get the steps right as I get confused whether to use my right hand or left leg or left hand and right leg. I could not catch up with the movements and I felt like giving up but the rest of my colleagues were enjoying it even though they too could not get the movements right. Half an hour of kick boxing and boy was I sweating. I usually don't sweat much when I jog or exercise but this is really one good form of exercise. I felt tightness around my tummy area too. I am definetly going to do it at home on my own. Hopefully I remember some of the steps and improve on them. I am so glad I took this chance to participate in the combat training organised by my committee and the best thing about this...it is FOC. We seldom get to enjoy this kind of luxury for free, so grab it if it comes your way.
I spot a weighing machine right in the middle of the changing room and of course I stand on it to weigh myself. Sad to say that I have put on a kilo...so sad. I felt so bad about that 1 kg that I skipped my dinner today...never check the weight before any meal.
Now if you ask me what is the difference, I don't know myself. Maybe it means the same or it is the same :D We had a session of combat training after work today. About 50 of us gathered outside our work place and walked for 20 mins to reach fitness planet. My first experience with kick boxing was lots of fun. It was really difficult to catch up with the instructor as that guy was very fast with his steps. I think I was little clumsy trying to get the steps right as I get confused whether to use my right hand or left leg or left hand and right leg. I could not catch up with the movements and I felt like giving up but the rest of my colleagues were enjoying it even though they too could not get the movements right. Half an hour of kick boxing and boy was I sweating. I usually don't sweat much when I jog or exercise but this is really one good form of exercise. I felt tightness around my tummy area too. I am definetly going to do it at home on my own. Hopefully I remember some of the steps and improve on them. I am so glad I took this chance to participate in the combat training organised by my committee and the best thing about this...it is FOC. We seldom get to enjoy this kind of luxury for free, so grab it if it comes your way.
I spot a weighing machine right in the middle of the changing room and of course I stand on it to weigh myself. Sad to say that I have put on a kilo...so sad. I felt so bad about that 1 kg that I skipped my dinner today...never check the weight before any meal.
7:05 AM |0 comments
