I have been not doing any kind of exercise except for housework the past couple of years. Before I got married, I used to jog occasionally and walk quite a distance daily. I was so energetic and active. But ever since I stopped exercising, I felt tired easily. Gone were the days when my tummy and arms were not flabby. I picked up running during my teenage years because I was big. I wanted to lose weight and I started dieting and exercising vigorously. It was because of peer-pressure. I am glad that I want to look small like the rest. I started losing weight and I continued exercising. I don't do breakfast while I was studying and when I started working, I don’t even lunch so I only got to eat one meal a day. I am not really interested in eating or enjoy eating different kind of food. My colleague started scolding me whenever I skip my breakfast and lunch. I started taking my breakfast and my lunch without fail, thanks to harp. Now I can happily say that I eat 3 meals a day but I stopped taking coffee and I am drinking water. I have tea once in a day at my mom’s place. With all these foods spoiling me, I feel that I am getting FAT again. It is ok to be FAT and PREGNANT. But it is definitely not ok to be FAT and NOT PREGNANT:D What I am trying to say is I have been really lazy these days except for taking care of my darlings and the house. Maybe the aging process will be delayed if I start exercising. That is another thing I am getting paranoid about. I should start experimenting on this. Well for a start I have joined the netball team. Hopefully this keeps me going. I should do those sit ups most importantly. I don’t think I can even go for 1 set of 10 now. I used to do 4 -5 sets of sit ups for few years and I did see the changes. I remembered my sister and I used to exercise together before both of us got married. I really think exercise keeps our weight in control and we can lead a healthy lifestyle.
1:52 AM |1 comments